Taiji 37 form
The Taiji 37 form is based on the principles
of the NanPai (southern) school of Taijiquan and consists
of 37 techniques without repetition. The use of earth force
is essential in NanPai Taijiquan. It very quickly activates
the dantian. Then the dantian force can develop, and at
the next level the dantian moves the body.
The Taiji symbol stands for the infinitely
big cosmos. When we exercise we open our joints and relax
our muscles and at the same time we increase our dantian
force. In this way our energy can develop to the size of
the cosmos.
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