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Philosophy

  Energy body

History
  Fighting
  Health
  Healing

Lineage

Exercises - solo
  Standing exercises
  Taiji 37 form
  Sword form

Partner exercises

  Without touch

Taiji sword form

In the Taiji sword form we learn to combine mental quietness and high concentration. Body and mind relax. Concentrating the attention on the point of the sword helps to develop our concentration. The precise movements help to improve our posture.

 

 

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